THE ART OF FOLDING: AN ORIGAMI PATH TO WELLBEING

Unfold a world of serenity with that ancient art of origami. More than just beautiful paper folding, origami can be a powerful tool for developing mindfulness and alleviating stress. Each thoughtful fold invites you to focus your attention, calming both your mind and body. With each crease, you become mindful of your inhalations. The repetitive